It’s nearly bedtime, but you want…a little something. Should you give in to the feeling and head to the kitchen for a snack? Or will it wreck your chances of a good night’s sleep? Conventional wisdom says that you should stop eating by early evening, and definitely not snack right before bed. But that advice… Read more »
Think back to when school involved puzzles, Play-Doh, and show and tell, when after gobbling a PB&J and running around the schoolyard, you were handed a blanket, and your teacher turned out the lights so the whole class could settle in for a nice afternoon nap. Ahhh … Well, naptime doesn’t need to end in… Read more »
We all need sleep. It is an essential human function that helps our body self-regulate, regenerate and restore. It helps keep diseases at bay, reduces stress levels and keeps your brain functioning at top capacity. Plus, it just feels good. But while sleep is a natural phase of daily life, its surprisingly complex. Over the… Read more »
We believe that if you own the night, tomorrow is yours! This blog section is all about natural sleep aids and tips that have been proven to work, as you’ll see by the supporting studies that are referenced in our posts. Plus, we’ve run all of or stories by an MD and PhD so you can trust that what you are reading isn’t just fluff. (Save that for your pillows!)
You are totally rechargeable and here is a little help. RECHARGE HEALTH offers an easy way to up your wellness ante and recharge your potential for feeling your healthy best. With RECHARGE HEALTH you can enjoy healthful, obsession-free sleep. Pure, centered energy to last the day. Bold anti-inflammatory powers. Enviable digestion and gut health. And yes, you want your good health to show, to be both strong and beautiful. RECHARGE HEALTH is here to help.
All RECHARGE HEALTH supplements are made from whole-foods, natural herbs and medical plants. We believe in each and every one of our products. Our ingredients are tested for safety, quality and consistency. If you are not happy, we will take them back.
turmeric helps fight inflammation and joint pain60 capsules
probiotic and prebiotic supports gut health60 capsules