turmeric uses

is it okay to eat before going to bed? the pros & cons

It’s nearly bedtime, but you want…a little something. Should you give in to the feeling and head to the kitchen for a snack? Or will it wreck your chances of a good night’s sleep? Conventional wisdom says that you should stop eating by early evening, and definitely not snack right before bed. But that advice… Read more »

turmeric: a natural solution anti-inflammatory miracle

When you hear the phrase “chronic pain” you might imagine an elderly person doubled over in agony. But chronic pain describes such common all-ages situations as persistent lower back pain, a “bad shoulder,” or even achy feet, as well as conditions like arthritis and autoimmune disorders. Chronic pain affects millions of people in the U.S.… Read more »

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