natural sleep supplement

is it okay to eat before going to bed? the pros & cons

It’s nearly bedtime, but you want…a little something. Should you give in to the feeling and head to the kitchen for a snack? Or will it wreck your chances of a good night’s sleep? Conventional wisdom says that you should stop eating by early evening, and definitely not snack right before bed. But that advice… Read more »

what are the 5 stages of sleep and how do they benefit us?

We all need sleep. It is an essential human function that helps our body self-regulate, regenerate and restore. It helps keep diseases at bay, reduces stress levels and keeps your brain functioning at top capacity. Plus, it just feels good. But while sleep is a natural phase of daily life, its surprisingly complex. Over the… Read more »

13 secrets to calm and relax your mind

Got a lot on your mind? Same. A racing mind does us no favors. While your brain is busy creating a mental grocery list, rearranging your schedule to accommodate a last-minute to-do, and troubleshooting a particularly thorny work issue, it can be impossible to focus on the mo- ment you’re in now. Forget trying to… Read more »

our supplements

You are totally rechargeable and here is a little help. RECHARGE HEALTH offers an easy way to up your wellness ante and recharge your potential for feeling your healthy best. With RECHARGE HEALTH you can enjoy healthful, obsession-free sleep. Pure, centered energy to last the day. Bold anti-inflammatory powers. Enviable digestion and gut health. And yes, you want your good health to show, to be both strong and beautiful. RECHARGE HEALTH is here to help.

All RECHARGE HEALTH supplements are made from whole-foods, natural herbs and medical plants. We believe in each and every one of our products. Our ingredients are tested for safety, quality and consistency. If you are not happy, we will take them back.